Unjournaling Writing Prompts Pdf

Prompt: What are some things you're grateful for, but often take for granted?

write about a time when you were extremely angry but couldn't express it write about a time when you had to keep a secret write about a time when you felt completely alone

If you could go back and unjournal one moment from your past, what would it be?

How can you bring more creativity into your life?

Write for 20 minutes about a time when you felt really happy. What were you doing? Who were you with? What made you feel so happy?

What is unjournaling? Unjournaling is a type of free writing where you set aside all preconceived notions of what you should write about, and simply write whatever comes to mind. This can be a stream-of-consciousness style of writing, or simply writing down whatever thoughts and ideas come to you without censoring them. The goal is to let your mind flow freely, without worrying about grammar, punctuation, or spelling.

Describe a memory you wish you could forget.

How would you feel if you couldn't write anymore?

What would you do if you had no fear?

How would you feel if you could unjournal for a day? What would it be like to not have to worry about recording your thoughts and feelings?

What would you do if you couldn't journal anymore?

Describe a time in your life when you felt most free.

Write about a time when you had to let something go.

What memories do you have of a time when you were absolutely free? When were you last truly free? What would it feel like to be free right now?

What was your best memory from childhood?

How can I use unjournaling to explore my creative side?

"What are some things you're grateful for today?"

Assuming you want a journaling prompt: How do you feel today? What emotions are you experiencing? Why do you think you feel this way? What can you do to change your current emotional state?

Instead of journaling about your day, try "unjournaling." Write about a topic for 10 minutes without stopping, without editing, and without judging what you're writing. Just write.

Assuming you mean a journaling prompt: What did you accomplish today, no matter how small?

Write about a time when you felt really good about yourself.

http://www.unjournaling.com/prompts.pdf What are you grateful for today?

Unjournaling is a type of free writing where you write without any rules or prompts. Just let your thoughts flow freely onto the page.

Assuming you want a unjournaling writing prompt: What would you do if you had a time machine?

What are some things you've been wanting to say, but haven't had the chance to?

If you could go back and relive one moment from your past, what would it be?

How would you feel if you could no longer write? If you could no longer write, how would you feel?

What are some things you've been wanting to say, but haven't had the opportunity to say them?

Write about a time when you didn't give into your impulses.

Choose one of the following topics and write about it for at least five minutes without stopping: 1) A time when you were proud of yourself 2) A time when you felt embarrassed 3) A time when you were really angry 4) A time when you were really happy 5) A memory that makes you laugh

Perhaps you have journaled in the past and found it to be helpful, but lately you just can't seem to get into the habit. Or maybe you've never tried journaling before, but you're interested in giving it a shot. Either way, unjournaling might be something worth considering. With unjournaling, you simply write whatever comes to mind, without censoring yourself orEditors cringe, critics judge, and family members may not always approve—but when it comes to your diary, YOU are the only one who needs to like what you've written. So go ahead and purple ink your pages, vent about that horrible day at work, or doodle away—unjournaling is all about freeing your mind.

How can I improve my writing skills?

breathe in for four counts, hold your breath for four counts, and then exhale for four counts. As you do this, notice the sensations in your body and the thoughts that arise in your mind. Allow yourself to simply observe these sensations and thoughts without judgment or attachment. Now, begin writing about whatever comes to mind, without censoring yourself in any way. Let the words flow freely onto the page, and see what emerges.

void. The unjournaling writing prompt for today is: How does it feel to be ________?

Answer the following questions honestly: How do you feel about yourself today? Do you like the way you look? What are some things you like about yourself? What are some things you don't like about yourself? Are you happy with the way your life is going? If not, what would you like to change? What are some things you're grateful for in your life? What are some things you're not grateful for in your life? What's something positive that happened to you today? What's something negative that happened to you today? How did you react to each event? What are your thoughts on unjournaling?

How do you feel about unjournaling?

List five things you're grateful for from today.

If you could unjournal for a day, what would you do with that extra time?

"What are the three most important things you learned this week?"

What is something you once thought was true, but no longer believe?

Write about a memory that still makes you laugh.

Describe a time when you didn't speak up for yourself. Why didn't you speak up? What were the consequences?

Pick a object in the room you are currently sitting in, and describe it in as much detail as possible.